Chickpea Sauce Pasta

Chickpea Sauce Pasta

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Yield: 5

Author: Hudson Stepper

Prep time: 5 MinCook time: 30 MinTotal time: 35 Min

Ingredients

• 1/4 cup olive oil
• 2 cans of chickpeas, drained and rinsed
• One large yellow onion, diced
• 7 cloves of garlic, diced
• 1 tsp red pepper flakes
• 2 tsp ground black pepper
• 1/4 cup white wine
• 1 cup vegetable broth
• 1 tbsp white miso paste
• (optional) fresh basil or 2.5 ounces of spinach
• 4 tbsp nutritional yeast
• 1/4 cup non-dairy milk
• Half a lemon's worth of juice
• Salt to taste

Instructions

1. Add in your olive oil to a large pot and heat to a high temperature.
2. Add in your diced garlic and onion and top with red pepper flakes and ground black pepper. Mix and let cook until golden brown.
3. Now add in only 1 and 1/4 cups of your drained chickpeas, and top with white wine. Let the alcohol cook off and then add in vegetable broth, white miso paste, and nutritional yeast. Let cook for 10 minutes on medium heat.
4. Turn the heat off and blend with an immersion blender until you get a consistent texture. (You can take the pot off of the stove if you need to).
5. Add in your remaining chickpeas (spinach or basil if you choose to). Add in your dairy free milk, and let simmer at medium heat. Cook until it reaches your desired thickness/consistency then add in your lemon juice.
6. Salt to taste. And serve topped with nutritional yeast and vegan parmesan.